aYURVEDIC TREATMENTS FOR WEIGHT LOSS, DETOX & STRESS MANAGEMENT
All our retreat programmes are tailored individually to your specific needs. So whether your aim is relaxation, weight loss, detox, stress management or addressing underlying health issues, our massage treatments, personal development, meditation and dietary advice, is personalised to your unique Ayurvedic body type and specific imbalance. As the only guest at our private retreat, you’re our sole focus, and receive ongoing advice and support after your stay with us.
Every retreat is different but the programmes detailed below give you a flavour of what to expect. If you'd like to know more about what your very own private retreat might be like, please call Danny or Carol on 01283 815669.
Three day Reviver
This three-day retreat will revive your mind, purify your body and inspire your soul. You'll experience three days of pure relaxation and revitalisation with a 2 hour Ayurvedic massage and relaxation each morning, and a 1-2 hour meditation, or personal development session, each afternoon. This is the perfect choice if you’d like a shorter stay to calm your mind and boost your energy levels.
Price: £ 1,600 (3 days, 2 nights)
Rejuvenation Retreat
This five-day retreat is ideal for recharging your batteries, relaxing your mind and gently purifying your body, with a combination of Ayurvedic massage, meditation and personal development. You’ll receive a two-hour Ayurvedic massage and Shirodhara therapy each day, along with personal development consultations, meditation sessions and Ayurvedic lifestyle advice. This allows you to stay healthy and balanced on an on-going basis.
Price: £ 2,600 (5 days, four nights)
Ayurveda detox Retreat
On this seven-day Ayurvedic Detox programme you’ll receive a two-hour Ayurvedic massage and Shirodhara or Svedana therapy each day. This programme is an ideal option if you simply wish to rest, relax, lose weight, de-stress and address your underlying health issues in greater depth. The programme also includes daily personal lifestyle and health coaching with Danny or Carol, along with optional meditation and mindfulness sessions.
Price: £ 3,600 (7 days, six nights)
If you have any questions about any of our programmes or want to know how they might work for you, please contact Danny on 01283 815669
All courses include:
Synchronised four-handed massage
Personal development & life-coaching
Understanding your unique Ayurvedic body-type
Stress management & relaxation techniques
Meditation & pranayama
Freshly-prepared organic meals
Health, dietary and nutritional advice